I decided that this time around I will take some video shots and maybe make some "short films" after every workout day... just for you guys to see and listen, rather than read, what's going on during the workouts... I think it would make it a bit more fun and you will get to see our improvement twice a week...
Excitement, and anxiety would be the better way to explain how I'm feeling right now... but the thrill of it it's what is going to get me going... and July 25th (my wedding date) is my goal to look and feel as best as possible in this Short Notice... but SoF will help out a lot...
If you decide that there is an event that you might want to loose a few pounds for and you need tat motivation, go to www.energy1015.com and click on the SoF Blitz Hour Logo

Well soldiers... See you in a few days when we report for duty...